Category: Juices

Beetroot, orange and carrot juice

I am going to be totally honest… I dislike the taste of this juice. It is like that cold/flu medicine that you had to have when a child, you never liked the taste but knew that it was good for you, so you had to have it. Other people may like it, to me, it…


Apple and red berries snack bars

Well, up to now, we have recipes for breakfast, lunch and dinner, afternoon tea cakes… but, what should you take with you if you’re going out and want to have a healthy snack? Or if you want to have something near in case of those pre-meal cravings at work, or when you need an energy…


Kiwi, pear and chia juice

And another juice! Please don’t hate me, it’s just that I love them, so sweet, fresh, full of vitamins, with really nice colours and textures… it is one of the best ways of having some of your 5 a day! I know pear is not the most attractive fruit and not very common when talking…


“Goodbye cold” smoothie

Yep! I woke up with a huge cold and in very much need of extra portion of Vitamin C, that’s why this smoothie has in it 1 kiwi, the juice of one lemon, one spoon of honey and a vegetable milk, quinoa milk freshly made the night before. Making vegetable milks is quite easy, in…


Antiinflamatory juice

Breakfast is one of the main ingredients that compounds our day, that’s why it’s so important to think twice what are we providing to our body. Everything will be related to the needs of the moment. I have cronic inflamation in my joints, and sometimes is hard to cope with it even with regular medicine,…